It improves circulation, concentration, flexibility, and speeds the recovery process.

Deb Hledik has been enhancing selfcare and awareness since 1988. Her integrated style of bodywork, using a "toolbox" of techniques focuses on stress management, joint disorders, acute and chronic pain, headaches and recovery from cancer treatments, surgery/injury rehab, and improving the way you move.

You can contact Deb for answers to all your questions on our contact page.